Healing that flows from within

Get accessible and personalized mental healthcare virtually in New York State.

Our Approach

East River Counseling offers a collaborative, evidence-based therapy experience grounded in clinical expertise and guided by true care. Our seasoned clinicians with advanced training create a space for real conversations. Whether you're navigating life challenges or managing a more specialized diagnosis, we help, guide, and challenge you to build insight and reconnect with your strengths—at your pace, in your voice.

We believe that therapy should be accessible and affordable to all who need it. We are committed to stay in network with most major insurances and continuously working on expanding into more insurance networks, because we believe you shouldn’t be budgeting for quality mental health care.

Meet Our Clinicians

Meet the people behind the practice and their specialties

Sarah Taylor LMHC

I am a certified clinical trauma professional and take an eclectic approach to psychotherapy, incorporating Somatic Therapies, Internal Family Systems, and Psychodynamic Therapy.

I actively engage in social justice in my therapeutic practice and have worked with clients from all backgrounds and identities and specialize in working with the LGBTQ population.

Hanya Shao LMHC

I’m a licensed mental health counselor with training and certification in EMDR, Internal Family Systems, and DBT. I specialize in supporting individuals navigating grief, eating disorders, trauma, and anger. 

I work with clients of all identities, with a special focus on immigrants and global majority populations.

Insurances

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